HEALING FOODFULLY

Welcome to Healing FoodFully, adventure with me as I TRAVEL, EAT, and HEAL my body through Plant-Based Living. Explore my reviews of the best VEGAN RESTAURANTS in NYC, DC, Philly & more! See what foods you SHOULD eat and AVOID as a vegan.

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Feb 6
5 min

Which Vitamins Should I Eat?

I used to eat my vitamin gummies everyday and now I stopped. A little background first—in the U.S, there is inadequate intake of Vitamin D and B12. This mean...

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Feb 3
3 min

Where to Stop Buying Foods (Pt.3)

This is the last of my THREE-PART SERIES of my trip to south Florida learning about FARMER's RIGHTS and FOOD JUSTICE.

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Feb 3
1 min

Who Grows Your Food (Pt.2)

From farm to grocery—how does it all happen? Farmers—Most are migrant workers, but not all. In Immokalee most are from Latin America or Haiti. Companies are ...

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Jan 23
2 min

3 FOODS FOR YOUR FACE

What should I use for my face? Clear Acne? Reduce Redness? Clear acne marks or scars? Moisturize? Balance out the oiliness? Depending on what your goal is th...

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Jan 23
2 min

How & Where Does Your Food Grow? (Pt.1)

From farm to grocery store—how does it all happen? January 2020—last week I took a service trip from my school to learn about FOOD JUSTICE and FARMERS! Food ...

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Jan 18
2 min

Traveling Vegan

What should I pack if I’m traveling to non-vegan friendly city? My winter break for school was about a month—what did I do? As you know I am a traveler at he...

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Sep 24, 2019
2 min

Leeks: Another Super Food?

You've probably passed by these a bunch of times...but WHAT ARE THEY!!! They are called LEEKS and they are SUPER HEALTHY! Vitamin

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Sep 11, 2019
3 min

How to: HELP SOMEONE #GOVEGAN

How do you convince people to eat plant-based? This one is a tough!! There are THREE SECRETS to helping your best friend, girlfriend, fiancee, or even family...

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Aug 20, 2019
2 min

VEGAN vs PLANT-BASED

What is the Difference? I try to use the word plant based more often than vegan, but why? It's honestly a personal PREFERENCE. When it comes to EATING, they ...

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Jul 27, 2019
4 min

BENEFITS OF ALOE VERA

Healing your face, stomach and hair with Aloe Vera You've probably passed by this plant at the grocery store or your friend's parent's house. But did you know...

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Jul 22, 2019
2 min

IS BUBBLE TEA VEGAN?

What is in Bubble Tea? The SHORT answer is MOST of them. When I first became vegan and even when I stopped drinking dairy milk, I thought I could only order ...

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Jul 17, 2019
1 min

DC VEGAN RESTAURANTS YOU WON'T WANT TO MISS

SPOILER ALERT--You probably have already read my REVIEWS for E-Life, Sweet Sosumba and Hip City Veg, but I will tell you a few of my REAL FAVORITES. I'm not ...

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Jul 17, 2019
5 min

5 HEALTH BENEFITS OF BEING VEGAN

There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can personally relate. I ...

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Jul 16, 2019
2 min

3 DOCUMENTARIES THAT WILL INSPIRE YOU

Well this one is toughy, all things considered I'll give you my top 3 that motivated, inspired and shocked me! What The Health-Many of you probably have hear...

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Jul 15, 2019
1 min

MILKS FAVORITE COOKIE IS VEGAN

My ALL TIME FAVORITE and only guilty pleasure in junk foods is VEGAN. #YASSS---was all I could say when I slowly read the ingredients list on the OREO packag...

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Jul 13, 2019
2 min

IT ALL STARTED WITH A CHALLENGE...

How and Why I Began Eating Plant-Based? This is DEF an older pic...October 2018...it seems like such a long time ago from today. I remember this month so viv...

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Jul 13, 2019
3 min

AVOCADO MASKS

Black Charcoal? Rose? Cucumber? Which masks should I use? At first face masks were a secret well kept at beauty stores, but now I see them even at the check ...

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Jul 12, 2019
1 min

WHAT IS GELATIN?

What is really inside marshmallows, mints and candy? Now this ish is #CRAZYYYY. Still new into my #veganlife I kept hearing people talk about gelatin.....lik...

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Feb 10, 2019
0 min

GORDON RAMSAY GOES VEGAN?

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Feb 10, 2019
0 min

ESSENTIAL NUTRIENTS

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