What to Eat During Marathon Training Pt.2
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NUTRITION is KEY to give you a major advantage during your runs and workouts—if you do it right.A good rule of thumb is to GIVE YOURSELF 3
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Jul 9, 2022
Best Food for Weight Loss-Recipe Included
Try my secret food for a slim waist!
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Jun 10, 2022
Is Soy Healthy or Unhealthy?
You’ve started your vegan journey, but you’ve heard about a lot of things about soy. So is it healthy or unhealthy? The short answer is,...
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Green Smoothie 30-Day Challenge
I’m on day 10 of my 30day GREEN smoothie challenge! WHY did I start this and HOW am I feeling ? WHY A NEW CHALLENGE? Yes I’m still vegan!...
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How to: Be Vegan (Part 5)
Read my TOP FIVE REASONS on why going vegan CAN BE expensive:
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“Ugly Foods" Contest
Ever wonder why your tomatoes or apples look and feel waxy? Why some foods look a bit too perfect than the ones you grow in your garden?...
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How to: Be Vegan (Part 2)
Thinking of going vegan or doing a vegan challenge? Here’s step two of five things to do and think about while embarking on your vegan...
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Oct 12, 2020
How to: Be Vegan (Part 1)
Thinking of going vegan or doing a vegan challenge? Here is everything you need to embark on your vegan journey! 1. Ask yourself, why? So...
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Oct 6, 2020
The Fall Vegan Starter Pack
Here are 5 things you should think about doing for the fall season, have you checked any off your list? It's already fall, don't miss out...
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Jul 21, 2020
Carrot Juice-Healing Journey (Part 1)
Can juicing really heal your body? The short answer is yes! It really depends on what area of the body you are trying to heal. From...
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Jul 14, 2020
Do-Nut miss this review!
Featured Restaurant Review: Vegan baked goods can be hard to find, but these donut delights are everywhere!
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Jun 8, 2020
Top 5 Vegan-Friendly Cities
What places should I add to my travel list? If you like traveling like me, this quarantine is making you ANCY….So after this is all over...
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Jun 5, 2020
Eating Out With Non-Vegan Friends
Most of my friends aren’t vegan what should I do? I created 5 tips on how to go about going out to eat with your animal-eating friends.
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Feb 6, 2020
Which Vitamins Should I Eat?
I used to eat my vitamin gummies everyday and now I stopped. A little background first—in the U.S, there is inadequate intake of Vitamin...
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Sep 23, 2019
Leeks: Another Super Food?
You've probably passed by these a bunch of times...but WHAT ARE THEY!!! They are called LEEKS and they are SUPER HEALTHY! Vitamin
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Aug 20, 2019