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HEALING FOODFULLY

WE HEAL THE BODY THROUGH:

  • Nutrition Consulting

  • Personal Training 

  • Plant-Based Living

 

The Fall Vegan Starter Pack

Here are 5 things you should think about doing for the fall season, have you checked any off your list? It's already fall, don't miss out on 5 things you should be doing for the fall season. 1. Go to a Fall Festival—Have you ever cooked or tasted vegetables fresh out of farm fields? Butternut squash, zucchini, and of course PUMPKINS are in season and several farms allow you to hand-pick and enjoy them at home. It's never too late to go to a FALL FESTIVAL or PUMPKIN PATCH wher

Top 5 Vegan-Friendly Cities

What places should I add to my travel list? If you like traveling like me, this quarantine is making you ANCY….So after this is all over I’m DEF going crazy with the travelling as a self-gift. What better places to go than the TOP VEGAN-FRIENDLY CITIES! We don’t know how many vegans there are, but we DO KNOW from a few polls that there are MORE OF US then years before us.I checked out The US News website rated them as the BEST VEGAN/VEGETARIAN CITIES. Soo what does that mean?

5 HEALTH BENEFITS OF BEING VEGAN

There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can personally relate. I used to pull ALL NIGHTERS, you know how it is sometimes....but even more so I'm used to DOING a lot of ACTIVITIES in one day. WORKING, CLASS, STUDYING, WORKING OUT, RUNNING AROUND...and I used to HAVE to TAKE NAPS every day. If I didn't take a nap, it was a BAD DAY for me. Besides getting rid of my acne, having more ener