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Welcome to our Plant-Based Living and Workout Blog! Discover delicious eateries, healing foods, and tips on taking action for sustainable options and animal rights. Join us and subscribe for professional workout advice as we embrace a healthier, compassionate lifestyle together!

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How to: Be Vegan (Part 4)

Jan 18, 2021

How to: Be Vegan (Part 4)

New year, new opportunity to make a change! In celebration of Martin Luther King Jr., I am writing to remind that we cannot continue to...

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5 Documentaries That Will Inspire You

Nov 24, 2020

5 Documentaries That Will Inspire You

WORLD FAMOUS athletes (that have set records) give their perspective of eating PLANT-BASED. It also gives you some science and FACTS on HOW

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The Fall Vegan Starter
Pack

Oct 6, 2020

The Fall Vegan Starter Pack

Here are 5 things you should think about doing for the fall season, have you checked any off your list? It's already fall, don't miss out...

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Top 5 Vegan-Friendly Cities

Jun 8, 2020

Top 5 Vegan-Friendly Cities

What places should I add to my travel list? If you like traveling like me, this quarantine is making you ANCY….So after this is all over...

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Eating Out With Non-Vegan Friends

Jun 5, 2020

Eating Out With Non-Vegan Friends

Most of my friends aren’t vegan what should I do? I created 5 tips on how to go about going out to eat with your animal-eating friends.

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5 HEALTH BENEFITS OF BEING VEGAN

Jul 17, 2019

5 HEALTH BENEFITS OF BEING VEGAN

There's so many health benefits-- I chose the top 5 sound too good to be true but are TRUE! HEALTHIER YOUNGER SKIN & MORE ENERGY--I can...

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