
HIIT Bootcamp
Get ready for our SWEAT EXPLOSIVE–30 minutes of intense workouts! Join us in-person or virtually!
- Virtual
Service Description
Sign up for 12 weeks to see your STAMINA, ENDURANCE and CARDIO increase. This intense and SWEAT EXPLOSIVE experience will work your FULL BODY with a focus on increasing your endurance to help you stay in shape and STOP FEELING OUT OF BREATH. Our HIIT class includes monthly challenges and fitness tests to keep track of your progress. No equipment required (mat suggested, dumbbells suggested). Join virtually or in-person outdoors every Monday at 5:30PM and 6PM in Arlington, VA. Exact location will be emailed to participants three days prior to the class (location is accessible to public transportation, street parking available, free garage parking nearby ).
Upcoming Sessions
Contact Details
healingfoodfully@gmail.com
Washington, D.C., USA



