Don't like working out? Come dance with us-you'll be sweating and burning calories without realizing
45 min45 minutes
Virtual
Service Description
45- minutes of INTENSE, FUN, and life-changing CHOREGRAPHED DANCE workout incorporating HIIT (high intensity interval training), and strength training! You will be challenged and sweaty, but you will embrace it.
Dance classes include Turn Up & Plyo Jam, Hip Hop, and other dance styles. You will step into your power like never before...