Explore our in-person and virtual classes in DC and Arlington, VA. From bootcamps to kickboxing to stretching to cooking, we have something for everyone. Sign up today!

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Summer Core Class
Our most popular class–30-minutes of intense core workouts! Join us in...
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4-Week Bootcamp
(JUNE - AUGUST)
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Kickboxing Bootcamp
A crash course to kickboxing. Learn the foundations of stances, punch...
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Stretch & Relax
Come explore stretch with us for a healing and relaxation experience
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Running Club
Get comfortable and confident running again! July-November
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