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Classes 

Explore our in-person and virtual classes in DC and Arlington, VA. From bootcamps to kickboxing to stretching to cooking, we have something for everyone. Sign up today!

Fitness Clasess 

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  • (JUNE - AUGUST)

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  • Our most popular class–30-minutes of intense core workouts! Join us in...

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  • A crash course to kickboxing. Learn the foundations of stances, punch...

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  • Come explore stretch with us for a healing and relaxation experience

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  • Get comfortable and confident running again! July-November

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