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ABOUT 

The Inspiration

Access to Healthy Living. We believe that everyone deserves access to healthy food and lifestyle.  

Power of Plants and Knowledge. We  believe that nutrition and plants have to the power to prevent, reverse, and eliminate disease/adverse health conditions. The important role of plant-based foods is something that is not taught in school but thanks to blogs, celebrities and social media, people are starting to learn and become aware. 

Knowledge is Power. We want to share with you the amazing ways plants can heal your body and help you enjoy eating plant based. Check out our informative blog posts, restaurant reviews and daily social media posts.


All of these elements brought me to start Healing FoodFully.

 

ACCOMPLISHMENTS

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100% of Clients Report Personal Training Sessions with Ashli as "HIGH QUALITY, RELIABLE, EXCELLENT and SATISFIED" 

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NEW! All Personal Training Plans include Nutrition Consulting (nutrition education, meal planning, meal prepping, caloric counting)   

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4% Average Body Fat Percentage is Lost in Three Months While Following Our Personal Training Regimen

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2021 Winner of the Okios Pro for Pro's Grant Program for Independent Fitness Businesses and Trainers

 

FOUNDER

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ASHLI

Certified Personal Trainer,
Certified Fitness Nutrition Specialist

Ashli is a nationally accredited Certified Personal Trainer, Certified Fitness Nutrition Specialist and has a Master's Degree in Public Health from George Washington University. Ashli is passionate about motivating and challenging her clients past their "limits." Ashli conducts monthly outdoor bootcamps and specializes in HIIT, Balance, Core Stabilization/Strengthening, and Cardiorespiratory Training. She also loves helping clients take control of their health through nutrition by conducting grocery demonstrations and incorporating more plant-based foods to their everyday eating. Along with her Mexican pride, she has been eating plant-based since 2017.