How to Train for a Marathon—Part 1
I ran a half marathon last month for the first time and trained for 5 months. Learn how I ran a half marathon with NO BREAKS, NO WATER...
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- Dec 26, 2022
- 1 min
Woman-Owned, Latina, Plant-Based Business
It's almost 2023?! I can't believe it. It's been a GREAT YEAR for Healing FoodFully and we would like to share the story of its...
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- Oct 22, 2022
- 2 min
Testimonials—From Our 7-Day Vegan Meal Plan
Over 30 of our clients went 100% vegan for 7 days, and what they had to say was nothing but positive changes for their body! 1 year since...
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- Jul 9, 2022
- 2 min
Best Food for Weight Loss-Recipe Included
Try my secret food for a slim waist!
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- Jun 10, 2022
- 5 min
Is Soy Healthy or Unhealthy?
You’ve started your vegan journey, but you’ve heard about a lot of things about soy. So is it healthy or unhealthy? The short answer is,...
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- Feb 24, 2022
- 4 min
How to Grow Muscle Mass—Being Vegan
Want to go vegan but don’t want to lose weight? Bulking this season and don’t want to lose muscle mass? Worried you won’t get enough...
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- Jan 20, 2022
- 4 min
Going Raw Vegan–Taking a Step Further
Did you know there is something even more elevated than being vegan? I've been transitioning to eating raw since March 2021, keep reading...
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- Nov 15, 2021
- 3 min
7-Day Vegan Meal Plan (The Right Way)
7-Day Meal Plan—is this real? Yes you read it right! For a limited time, I’m giving away a free COMPREHENSIVE WHAT and HOW to eat 100%...
125 views3 comments
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- Jun 30, 2021
- 4 min
Green Smoothie 30-Day Challenge (Part 2)
I finished my 30-day smoothie challenge! WHY did I start this challenge and HOW do I feel now that it’s over? For 45 days I did a...
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- May 31, 2021
- 3 min
Mexican Raised, Vegan by Choice
Where you are from is HUGE part of who you are, but it doesn’t tell the whole story. Read below to learn more about how I overcame some...
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- May 8, 2021
- 3 min
Top 3 Natural Skin Care Products
Don’t have a skin routine? It’s never too late or too early to start! It might take a lot of trial and error but always choose products
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- Apr 27, 2021
- 3 min
Green Smoothie 30-Day Challenge
I’m on day 10 of my 30day GREEN smoothie challenge! WHY did I start this and HOW am I feeling ? WHY A NEW CHALLENGE? Yes I’m still vegan!...
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- Feb 12, 2021
- 1 min
DONUT RUN REVIEW
Donut Run Review Serves: Dessert Price: $$ Stars: 5/5 Last Visited: This Week Why does do I rate this shop with 5/5 STARS? As you know...
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- Jan 31, 2021
- 4 min
How to: Be Vegan (Part 5)
Read my TOP FIVE REASONS on why going vegan CAN BE expensive:
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- Jan 20, 2021
- 5 min
“Ugly Foods" Contest
Ever wonder why your tomatoes or apples look and feel waxy? Why some foods look a bit too perfect than the ones you grow in your garden?...
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- Jan 18, 2021
- 3 min
How to: Be Vegan (Part 4)
New year, new opportunity to make a change! In celebration of Martin Luther King Jr., I am writing to remind that we cannot continue to...
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- Nov 27, 2020
- 3 min
How to: Be Vegan (Part 3)
Still thinking of going vegan or are you currently doing a vegan challenge? Keep reading. Here is step three out of five things to do
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- Nov 24, 2020
- 3 min
5 Documentaries That Will Inspire You
WORLD FAMOUS athletes (that have set records) give their perspective of eating PLANT-BASED. It also gives you some science and FACTS on HOW
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- Oct 22, 2020
- 5 min
How to: Be Vegan (Part 2)
Thinking of going vegan or doing a vegan challenge? Here’s step two of five things to do and think about while embarking on your vegan...
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- Oct 12, 2020
- 3 min
How to: Be Vegan (Part 1)
Thinking of going vegan or doing a vegan challenge? Here is everything you need to embark on your vegan journey! 1. Ask yourself, why? So...
30 views0 comments
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