Author Oct 10, 2023What to Eat During Marathon Training Pt.2 NUTRITION is KEY to give you a major advantage during your runs and workouts—if you do it right.A good rule of thumb is to GIVE YOURSELF 3
Author Jul 25, 2023Fasting & Working Out21 days of fasting for 12-24 hours—is it possible/safe to FAST and WORKOUT? Short answer, yes!! Here are 4 MAIN THINGS you will need to...
Author Jan 28, 2023How to Train for a Marathon—Part 1I ran a half marathon last month for the first time and trained for 5 months. Learn how I ran a half marathon with NO BREAKS, NO WATER...
Author Dec 26, 2022Woman-Owned, Latina, Plant-Based BusinessIt's almost 2023?! I can't believe it. It's been a GREAT YEAR for Healing FoodFully and we would like to share the story of its...
Author Oct 22, 2022Testimonials—From Our 7-Day Vegan Meal PlanOver 30 of our clients went 100% vegan for 7 days, and what they had to say was nothing but positive changes for their body! 1 year since...